Oven Baked Crispy Sweet Potato Fries Recipe

If you’re interested in how to make sweet potato fries crispy and delicious look no further. This healthy snack idea is great for everyone because it’s plant based and delicious. This recipe for baked sweet potato fries is so easy and tasty!

This recipe is a healthy snack idea because sweet potatoes are packed with nutrition. Additionally, it’s a starchy root vegetable that comes in a variety of sizes and colors such as orange, white, and purple. Sweet potatoes are rich in nutrients like vitamins, minerals, and antioxidants.

Oven baked sweet potato fries are rich in protein, fiber, and vitamin A. Also vitamin C, manganese, vitamin B6, and potassium. Furthermore they provide potassium, Pantothenic acid, copper, and niacin!

How to make sweet potatoes crispy is really quite simple. All you need is about 2 pounds worth of sweet potatoes, vegetable oil, and some seasoning. Additionally the instructions are very easy to follow.

Check out our article on Sweet Potato Fries vs. French Fries

This healthy snack idea is quite simple and delicious.

How to make baked sweet potato fries crispy healthy snack ideas

Start making this recipe by preheating your oven to 400 degrees F. Next cut the sweet potatoes approximately 1/4 inch wide, try to get them as close to the same size as you can. This way they all cook the same amount.

The next step in making this recipe is to put the sweet potato slices in a large mixing bowl with the vegetable oil. Toss them around so the oil becomes evenly distributed. Then use a small mixing bowl to combine all the seasonings and whisk.

This healthy snack idea is baked on a large sheet pan lined with parchment paper. Don’t forget to preheat your oven to 400 degrees F as well. Spread the sweet potato slices out on the pan and bake them for 15 minutes on one side. Oven baked sweet potatoes are plant based, and gluten free.

How to make baked sweet potato fries crispy healthy snack ideas

Oven Baked Crispy Sweet Potato Fries Recipe

Jessica Lynn Bailey
This healthy snack will satisfy your sweet and salty cravings!
Prep Time 10 mins
Cook Time 25 mins
Resting Time 10 mins
Total Time 45 mins
Course Appetizer, Side Dish, Snack
Cuisine American
Servings 4 servings
Calories 210 kcal

Equipment

  •  large baking sheet

Ingredients
  

  • 2 lbs sweet potatoes peeled
  • 2 tbsp vegetable oil
  • 1 tsp black garlic powder
  • 1 tsp paprika
  • 1 tsp sea salt
  • ½ tsp black pepper

Instructions
 

  • Preheat the oven to 400
  • Cut the sweet potatoes approximately 1/4 inch wide
    How to make baked sweet potato fries crispy healthy snack ideas
  • Toss them with the oil
  • In a small mixing bowl combine all the spices and whisk until thoroughly combined 
  • Toss them with the sweet potatoes
  • Line a large baking sheet with parchment paper and spread the sweet potato fries out 
  • Bake for 15 minutes, flip them over with a spatula and cook for another 10 minutes 
Keyword gluten free, healthy, oven baked, plant based, vegan, vegetables
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