California RBS
Alcohol consumption has been a major part of US culture. Many people enjoy having a glass of wine or beer after a hectic day at work. You can enjoy a few drinks without any problem. However, the problem arises when a person starts binge drinking. It affects your physical as well as mental health in the long run. Let’s take a look at a few ways alcohol destroys your mental health.
It Causes Anxiety and Stress
Many people consume large amounts of alcohol in an attempt to escape from worries. However, alcohol doesn’t improve their mood and instead, increases stress and anxiety. It affects the central nervous system, due to which you are likely to feel more depressed. It intensifies painful memories that are hidden in some corner of our mind and gives way to negative thoughts.
Alcohol may temporarily help you feel relaxed. However, prolonged alcohol drinking makes you depressed. The major symptoms of depression include low self-esteem, fatigue, short attention spans and sleeping or eating disorders.
It Affects Your Memory
If you’re already suffering from any mental health issues, it will only make the conditions worse for you. It slows down the function of brain and causes memory impairment. Your brain stops recording the events after a session of heavy drinking. If you drink alcohol heavily for a long period, you may not be able to cope up with the challenges of life.
It Make You More Aggressive
Alcohol addiction alters the personality of a person and makes them aggressive. They become reliant on alcohol and cannot concentrate on important tasks at hand. It takes away your interest from activities you enjoyed earlier. It affects serotonin levels, due to which you won’t be able to control your emotions. This is the major reason why alcoholics tend to make decisions that negatively influence their life and careers.
Alcohol addicts get into road accidents and fights more often. Alcohol gives way to the thoughts of self-harm and suicide.
It Reduces Self-Esteem
Alcohol addiction leads to negative thoughts. It makes you feel bad about yourself as well as the decisions you take in your life. It paves the way for the feelings of regret and guilt. As a consequence, the person becomes more dependent on alcohol to get rid of their guilt.
It Affects Your Relationships
Regular drinkers find it difficult to keep relationships. They show compulsive disorder and become violent if the other person tries to keep them away from drinking. They often argue with others and do not care about people who love them. It is because they are unable to set their priorities right.
If you work as a bartender, it is your responsibility to prevent patrons from becoming intoxicated. If they get involved in a vehicle accident after drinking at your bar, you may face penalties that will affect your career. Ace Food Handler offers California RBS Training that will give you a better understanding of legalities. These certificates are approved by the local health departments.
Contact them today to get certified!
| Louisiana Bar Card only $10
Illinois BASSET Cards only $10
|
Texas Food Handler Only $7 |